Essence Of Natural Cures

Since time immemorial, physicians and doctors have drawn upon the healing power of nature to create gentle, long -lasting therapeutic treatments. Some of the most well-known of these systems originate from India, and this book gather six of the most widely -used: @Ayurveda @ Homeopathy @ Unani @ Siddha @ Yoga Naturopathy. These traditional treatments are more than just methods of treatment. They are entire ways of life, covering all aspects from a healthy diet to getting the right amount of sleep and exercise.