Urban Pumpkin
It may be said that the pumpkin is nature's glorious gift. The size of this vegetable fruit can be enormous growing to a size much larger than any other fruit or vegetable.
This booklet offers sufficient and in-depth treatment on the nutrients and benefits of the pumpkin, and its seeds, concentrating on the health and nutritional benefits of the pumpkin; how to select the pumpkin from the various markets, and offers recipes palatable to the Asian taste buds.
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Description
It may be said that the pumpkin is nature's glorious gift. The size of this vegetable fruit can be enormous growing to a size much larger than any other fruit or vegetable.
This booklet offers sufficient and in-depth treatment on the nutrients and benefits of the pumpkin, and its seeds, concentrating on the health and nutritional benefits of the pumpkin; how to select the pumpkin from the various markets, and offers recipes palatable to the Asian taste buds.
